Contact Information
Address:
602 High St, Prahran VIC 3181, Australia
Phone:
Website
https://www.sumofusstudio.com.au/
Feel your best with physiotherapy, pilates, massage and more in Prahran, Melbourne. Expert care for all ages and stages. Book your wellness session today!
602 High St, Prahran VIC 3181, Australia
https://www.sumofusstudio.com.au/
Feel your best with physiotherapy, pilates, massage and more in Prahran, Melbourne
Welcome to SUM OF US STUDIO, your dedicated health and wellness hub located at 602 High St, Prahran VIC 3181. We are a premier physiotherapy and pilates studio committed to helping you feel your absolute best. Our expert team provides personalised care and guidance, focusing on rehabilitation, injury prevention, and overall well-being.
Our Expert Care at 602 High St, Prahran
Whether you're recovering from an injury, seeking relief from chronic pain, aiming to improve your posture, or looking to enhance your core strength and flexibility, our studio offers tailored solutions right here in Prahran. Our approach is holistic, combining expert assessment with targeted treatment and rehabilitation programs designed specifically for you.
Physiotherapy Services
Our qualified physiotherapists specialise in diagnosing and treating musculoskeletal conditions. We address a wide range of issues, including back and neck pain, sports injuries, post-operative recovery, arthritis management, and general mobility concerns. We believe in empowering our clients through understanding their condition and actively participating in their recovery journey.
Treatment plans are individualised, incorporating manual therapy techniques, therapeutic exercises, movement re-education, and pain management strategies. Our goal is not just to alleviate symptoms but to restore function, prevent recurrence, and help you regain confidence in your movement.
Pilates for Strength and Alignment
Complementing our physiotherapy services, SUM OF US STUDIO offers expert pilates instruction. Our pilates classes and private sessions focus on building core strength, improving posture, enhancing body awareness, and promoting flexibility. Pilates is an excellent tool for rehabilitation, injury prevention, and overall body conditioning.
Our instructors are trained professionals who adapt exercises to suit various fitness levels and specific needs, ensuring a safe and effective practice. Whether you're a beginner or an experienced practitioner, our pilates programs can help you achieve your strength and wellness goals.
Massage Therapy and More
To further support your recovery and relaxation, we also offer skilled massage therapy services at our Prahran studio. Our therapists utilise techniques designed to release muscle tension, improve circulation, reduce stress, and enhance your overall sense of well-being.
We are committed to providing a supportive and professional environment where you can focus on your health and recovery. Our team at 602 High St, Prahran, is dedicated to helping you move better, feel stronger, and live more comfortably.
Contact SUM OF US STUDIO
Ready to take the first step towards better health? Visit our website for more information on our services, booking details, and studio hours:
https://www.sumofusstudio.com.au/
You can also reach us directly by phone at +61 3 9510 6311.
Frequently Asked Questions
1. What services do you offer at your Prahran studio?
SUM OF US STUDIO at 602 High St, Prahran provides expert physiotherapy, pilates instruction, and massage therapy services.
2. How can I book an appointment at your Prahran location?
You can book appointments online via our website https://www.sumofusstudio.com.au/ or by calling our phone number +61 3 9510 6311.
3. What should I expect during a physiotherapy session at your studio?
A typical physiotherapy session at SUM OF US STUDIO involves an initial assessment to understand your condition and goals. This may include discussing your history, performing physical examinations, and creating a personalised treatment plan focusing on manual therapy, exercises, and education.
4. Can I learn pilates if I have an injury?
Yes, absolutely. Our pilates instructors are trained to adapt exercises for various fitness levels and specific injuries. We recommend consulting with our physiotherapist first to ensure pilates is suitable and to receive guidance on modifications.
5. How does your massage therapy help with recovery?
Massage therapy helps by reducing muscle tension and soreness, improving blood circulation, enhancing lymphatic drainage, and promoting relaxation. This can significantly aid in the recovery process after injury or exertion.