Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner in regaining function and improving your quality of life. Located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, our clinic is committed to providing expert physiotherapy and mobility services tailored to your unique needs. We understand that navigating physical challenges can be daunting, and we are here to offer compassionate care and effective solutions.
At One Physio & Mobility, we are more than just a physiotherapy clinic; we are a team of dedicated professionals focused on restoring your mobility and alleviating your pain. Our approach is centered on a thorough assessment, personalized treatment plans, and empowering you with the knowledge and tools for lasting recovery. We serve the residents of Calgary and surrounding areas, helping you overcome injuries, manage chronic conditions, and achieve your functional goals.
Our Services
We offer a comprehensive range of physiotherapy and mobility services designed to address various health concerns:
Musculoskeletal Rehabilitation: Comprehensive treatment for injuries and conditions affecting muscles, ligaments, tendons, and joints. We help you recover from sprains, strains, fractures, post-surgical recovery, and chronic pain.
Back and Neck Pain Management: Our specialized techniques target the root causes of back and neck pain, providing relief and improving posture and movement patterns.
Sports Injury Physiotherapy: Expert care for athletes and active individuals, focusing on rapid recovery, performance optimization, and injury prevention.
Mobility and Movement Assessment: We evaluate your gait, balance, and functional movements to identify limitations and implement strategies to enhance your independence and reduce fall risk.
Pediatric Physiotherapy: Gentle and effective treatment for children experiencing developmental delays, sports injuries, or challenges with movement and coordination.
Manual Therapy Techniques: Hands-on treatments including soft tissue mobilization, joint mobilizations, and manipulation to improve tissue extensibility and joint arthrokinematics.
Therapeutic Exercise Prescription: We design customized exercise programs to strengthen muscles, improve flexibility, restore range of motion, and enhance functional capacity.
Postural and Ergonomic Assessments: Guidance on improving posture and workplace ergonomics to prevent pain and optimize performance.
Personalized Home Exercise Program (HEP): We empower you with clear instructions to continue your recovery effectively outside of your therapy sessions.
Our Approach
We believe in a patient-centered approach. Your journey begins with a detailed assessment to understand your condition fully. Our therapists then collaborate with you to create a customized treatment plan focused on your specific goals. We utilize a combination of manual therapy, therapeutic exercises, movement re-education, and modalities to facilitate healing and restore optimal function. We emphasize active participation and education, ensuring you have the skills for long-term success.
Ready to take the first step towards better mobility and less pain? Visit us at 160 96 Ave NE Unit 105, Calgary, AB, call us at (403) 984-1669, or book an appointment online through our website https://1physioandmobility.ca/. Experience the difference personalized physiotherapy can make.
Frequently Asked Questions (FAQs)
What should I expect during my first visit?
During your initial assessment, our experienced physiotherapist will conduct a thorough evaluation. This includes discussing your medical history, understanding your symptoms and goals, performing physical examinations, and possibly observing your movement. Based on this assessment, we will develop a personalized treatment plan and outline the next steps.
How long does a typical physiotherapy treatment session last?
First-time assessment appointments typically last around 60-90 minutes to allow ample time for the comprehensive evaluation. Follow-up treatment sessions generally range from 30 to 60 minutes, depending on the complexity of your condition and the treatment plan.
Do you accept insurance?
We strive to accommodate a variety of insurance plans. Please contact our clinic directly at (403) 984-1669 to discuss your specific insurance coverage, benefits, and any potential requirements for direct billing or submitting claims.
What conditions do you treat?
We treat a wide range of musculoskeletal conditions, including but not limited to back and neck pain, shoulder and knee injuries, hip and ankle problems, sports injuries, arthritis, post-operative rehabilitation, chronic pain management, and pediatric movement issues.
How can physiotherapy help with chronic pain?
Physiotherapy is a cornerstone in managing chronic pain. Our approach focuses on identifying underlying causes, modifying movement patterns, strengthening supporting muscles, improving flexibility, and teaching effective pain management strategies. We work collaboratively with you to set realistic goals and improve your overall function and quality of life.